Welcome to our Virtual Café

We are committed to creating meaningful conversations and collaborative connections to facilitate personal wellbeing. How it works? Every month we provide a great line up of resources that could benefit you, like blog posts, books, podcasts, webinars, mobile APPS and so much more. Get comfortable with your favourite ‘cuppa’ and enjoy our virtual world of connections ...
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News2Use - December 2019

Take your leadership role into your home and community this silly season

There is growing evidence that women and children are more likely to be abused during the holiday season when people have more free time, there’s an air of festivity, and the drinks are flowing freely. Responsible individuals, through their own personal awareness and action, can help promote a culture where no woman or child needs to feel threatened simply because ...
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Gender-based violence – we are all in this together.

Help can come from the most unexpected places. #Makeyourmove. Your story may be their story Joko have created an exceptional website filled with resources and encouraging stories of strength from abused women. Although you may feel very lonely and isolated, you will find that you are not alone if you are able to open up and seek help. Start by ...
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Gender-based violence – we are all in this together.

Help can come from the most unexpected places. #Makeyourmove. Your story may be their story Joko have created an exceptional website filled with resources and encouraging stories of strength from abused women. Although you may feel very lonely and isolated, you will find that you are not alone if you are able to open up and seek help. Start by ...
Read More

This holiday season… seek out the suffering that may be hiding in the women right in front of you.

#MAKEYOURMOVE Every year we write about the holiday season as a time of sharing, love and connection. It is the same this year, we want you to have a grand time, have all the fun and joy you can imagine AND how about this year taking the love up a notch? Seek out the suffering that may be hiding in ...
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This holiday season… seek out the suffering that may be hiding in the women right in front of you.

#MAKEYOURMOVE Every year we write about the holiday season as a time of sharing, love and connection. It is the same this year, we want you to have a grand time, have all the fun and joy you can imagine AND how about this year taking the love up a notch? Seek out the suffering that may be hiding in ...
Read More

Keep the attitude! Work on it

Happify your world Once you understand that happiness does not happen TO you, it is an attitude YOU build, then you can begin to ‘Happify’ your world. How to start? This innovative ‘Happify’ app will help you flip to optimism. By drawing your attention to the good in your life, it will not only amplify, but also track your happiness ...
Read More

Keep the attitude! Work on it

Happify your world Once you understand that happiness does not happen TO you, it is an attitude YOU build, then you can begin to ‘Happify’ your world. How to start? This innovative ‘Happify’ app will help you flip to optimism. By drawing your attention to the good in your life, it will not only amplify, but also track your happiness ...
Read More

Get the attitude! Flip to optimism

We all infect the people round us with whatever we are feeling – and then those feelings are reflected back. So get out of autopilot and make the flip to optimism, you will get an extra strong dose back. Interested to know more? Watch the video below, already viewed over 1.8 million times. Was this helpful? ...
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Get the attitude! Flip to optimism

We all infect the people round us with whatever we are feeling – and then those feelings are reflected back. So get out of autopilot and make the flip to optimism, you will get an extra strong dose back. Interested to know more? Watch the video below, already viewed over 1.8 million times. Was this helpful? ...
Read More

Becoming indispensable – it’s your attitude

Yes, no one is indispensable, but we all know people whose presence is sorely missed when they are not around. What is that about? It is all about attitude. There is a familiar statement, ‘What goes around comes around’. The negative emotions we feel can ‘infect’ those around us, while positive emotions can ‘uplift’. This can come back to you ...
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