Emotions Purpose Meaning

Emotions are the drivers of meaning and purpose!     We often say about someone who has a defined objective that they want to achieve when they are actively pursuing it: “She’s on a mission!” Sometimes we observe the activity with admiration, normally when...

Word From our Coach – Purpose

Word From our Coach – Finding Meaning & Purpose   In my younger years I searched long and hard to find the answer to the perplexing question. Feeling sure that there must be an answer out there somewhere. In frustration I wanted to give up the search...
HeartMathSA

HeartMathSA

Technology – HeartMath SA HeartMath® is a scientifically validated system of techniques and technologies that will help you to be more aligned and focused. HeartMath is easy to learn and the simple but powerful techniques can be used “in the moment”. HeartMath...
Your North Star

Your North Star

Books – Finding Your Own North Star by Martha Beck     In this book, you’ll start by learning how to read the internal compasses already built into your brain and body–and why you may have spent your life ignoring their signals. As you...