by Michelle Le Vieux | Jul 24, 2017 | Blog
‘Mind your mood – secure your success’ Mind-mastery is not just for gurus. Successful people get to where they want to be by knowing how to get others excited, energized and focused. But the way you ‘mind your mood’ has a powerful influence on others...
by Phela Wellness Admin | May 22, 2017 | Mobile Apps
Mobile Apps – Kwit If you like games, you’ll love Kwit. It turns a tough task into a game where you are rewarded and are challenged to progress onto to the next level as you successfully quit the puffing and progress in achieving your life goals. Find the...
by Phela Wellness Admin | May 22, 2017 | Blog, Nutrition
Are you addicted to food? Maybe you intend to have just one square of chocolate, but only stop when the whole bar is finished. Maybe you just have to have a pizza, or find yourself eating the left-over chips from your partner’s plate, or you even find yourself eating...
by Phela Wellness Admin | May 18, 2017 | Posts
Blog Posts: Addictive Personality: How I madeit my healthiest trait Quentin Vennie describes how he converted the roughest life experience and a severe drug addiction into his saving grace. FOR...
by Phela Wellness Admin | May 18, 2017 | Books
Books – Strong in the Broken Places by Quentin Vennie How I made it My Healthiest Trait Quentin Vennie shouldn’t be alive- he grew up with violence and crime was his life. Haunted by feelings of abandonment and resentment, he struggled with chronic anxiety...
