by Phela Wellness Admin | Jun 22, 2017 | Technology
HeartMath practice is a fun and easy way to self-regulate your mental and emotional responses.
An essential for talent for enhancing your resilience, find them HERE!
3 Good reasons to be kind and caring
If you are worried about COVID-19, FREE information and help is available. Don’t fret, reach out.
Comorbidities + COVID-19 = extra special care!
Warmth, comfort, and love
Eating, drinking, moving your body
Isle of Houghton, Old Trafford Building 4, Ground Floor, Cnr Boundary & Carse O’Gowrie Roads, Houghton, JHB