Manage stress before it manages you!

by | Jul 9, 2019 | The Juice

As a member this is an exclusive programme just for you!
A unique offering to members
Does stress run you ragged? Now is the time to turn this around! If you find all this changing becoming a little too much, it is time to improve your stress management abilities. Do as many others have done, sign on for this Stress Resilience Programme. It is an exclusive offering to Phela members. Do make use of it. If you are not yet a member, please subscribe.

Click there to log on. If you are having difficulty or have not, as yet, subscribed as a member then click the CLICK HERE FOR LOGIN HELP button.

Once you are in, click the MYPLAN2BWELL tab and scroll down the list of programmes and select ’12 STEPS TO BUILDING STRESS RESILIENCE’. Enrol and discover all sorts of easy to implement tips.


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Isle of Houghton, Old Trafford Building 4, Ground Floor, Cnr Boundary & Carse O’Gowrie Roads, Houghton, JHB