by Phela Wellness Admin | Sep 27, 2018 | Blog, Mental Wellbeing
Explore with this blogger 7 easy ways to be kind to yourself, and to be fully alive by simply showing up. Say yes to life!
Being fully engaged in everything you do = a vital, well-lived life.
3 Good reasons to be kind and caring
If you are worried about COVID-19, FREE information and help is available. Don’t fret, reach out.
Comorbidities + COVID-19 = extra special care!
Warmth, comfort, and love
Eating, drinking, moving your body
Isle of Houghton, Old Trafford Building 4, Ground Floor, Cnr Boundary & Carse O’Gowrie Roads, Houghton, JHB