by Phela Wellness Admin | Dec 7, 2016 | Blog, Technology
HeartMath® is a scientifically validated system of techniques and technologies that will help you to transform your stress, build your resilience and boost your performance.
HeartMath is easy to learn and the simple but powerful techniques can be used “in the moment”.
This coaching programme will be made available to you through your EAP from 2017.
To Find out more!
3 Good reasons to be kind and caring
If you are worried about COVID-19, FREE information and help is available. Don’t fret, reach out.
Comorbidities + COVID-19 = extra special care!
Warmth, comfort, and love
Eating, drinking, moving your body
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