Success and resilience are often linked

Success and resilience are often linked

It often appears as if successful people had an easy ride. Yet, when their stories are told, you realise what resilience is all about. Read the stories of these 9 famous people and get inspired!  By learning to become resilient, we can all reach the dreams we thought...
Stop, Breathe & Think

Stop, Breathe & Think

This mindfulness app is so good it has already won awards and has over 2 million downloads. In the words of the developers: ‘At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can...