Tech

Tech

This special ‘Notice and Ease Tool’ helps take the intensity out of stress responses. The simple steps of the ‘Notice and Ease Tool’ will guide you. It will teach you how to take the intensity out of negative emotions, ease them, and experience more good feelings such...
wikiHow

wikiHow

Digital Media – wikiHow to overcome an addiction What’s your addiction? Help in three parts: Deciding to QuitMaking a PlanQuitting Handling Withdrawal Community...
Radical Beauty

Radical Beauty

Digital Media – Radical Beauty Radical Beauty: A Free, 7-Day Program Revitalize Yourself From the Inside Out. Are you ready to express your highest beauty? Join Kimberly Snyder and Deepak Chopra on this FREE, seven-day journey to help you find and maintain your...
The Seed

The Seed

Digital Media – The Seed Listen to this You Tube Video for the joy of the story and then listen again to the words of the song: “…. Just remember in the winter, far beneath the bitter snows Lies the seed, that with the sun’s love in the spring...
Jamie Oliver

Jamie Oliver

Digital Media – Jamie Oliver our favourite Naked Chef In his entertaining, passionate style Jamie Oliver clearly explains why we need to Think GREEN, Go GREEN – a little at a time. In this TED talk, whilst Jamie refers mainly to USA, the problems he...
The Urban Monk

The Urban Monk

Digital Media – The Urban Monk – 7 Day Re-Boot   The 7-Day Reboot to get you on track for expressing your meaning and purpose. “Reboot Your Body’’ by boosting your energy… reclaiming your vitality……calming your mind…relieving stress… sharpening...