A personalised plan just for you.

A personalised plan just for you.

Is your resolution to get into physical shape? As a member you have free access to MYPLAN2BWELL. Just log on, choose your goals, personalise your meal and exercise plans, track your results and ultimately feel and look great. The potency of this programme is its...
10 amazing habits you must adopt in 2019!

10 amazing habits you must adopt in 2019!

The achievement of any important goal is enabled by choosing new behaviours every day – their combined effect will lead to that magic moment when you will say; ‘Wow, I have done it!’. Watch this Youtube – it will lift you up into the ‘Lets’do it’ mood. CLICK...
Make your money stretch.

Make your money stretch.

Don’t let the festive season break the bank. There are ways to be creative in stretching your money, without compromising on the expression of love and care. Overspending is all too easy when you get caught up in the ‘buzz’ of shopping, entertaining and just having a...