Rights and responsibilities

Rights and responsibilities

This video addresses rights and responsibilities from an intriguing angle by asking the question ‘WHAT ARE YOU WILLING TO STRUGGLE FOR?’ As you listen and try to answer you may be very surprised by what you discover about yourself. Don’t miss this...
Claim your right to wellbeing and happiness.

Claim your right to wellbeing and happiness.

YOUR RIGHT – YOUR CHOICE – YOUR ACTION BE MINDFUL – CHOOSE TODAY TO … BREATHE FRESH AIR Go for a walk and be aware of the life-giving oxygen racing through your blood stream. Look for beauty around you and fill your heart with gratitude.   DROP SUGAR You know...
A personalised plan just for you.

A personalised plan just for you.

Is your resolution to get into physical shape? As a member you have free access to MYPLAN2BWELL. Just log on, choose your goals, personalise your meal and exercise plans, track your results and ultimately feel and look great. The potency of this programme is its...
10 amazing habits you must adopt in 2019!

10 amazing habits you must adopt in 2019!

The achievement of any important goal is enabled by choosing new behaviours every day – their combined effect will lead to that magic moment when you will say; ‘Wow, I have done it!’. Watch this Youtube – it will lift you up into the ‘Lets’do it’ mood. CLICK...