by Phela Wellness Admin | Sep 27, 2018 | Blog, Mental Wellbeing
Explore with this blogger 7 easy ways to be kind to yourself, and to be fully alive by simply showing up. Say yes to life!
Being fully engaged in everything you do = a vital, well-lived life.
The festive season can be a lonely time – bring joy to experience joy!
People close to you appreciate being shown that they are important.
Make your money stretch.
Celebrate the festive season – have all the fun without the financial stress.
Resilience. Navigating life’s challenges with strength AND growing wisdom.
Isle of Houghton, Old Trafford Building 4, Ground Floor, Cnr Boundary & Carse O’Gowrie Roads, Houghton, JHB