by Phela Wellness Admin | Sep 27, 2018 | Blog, Mental Wellbeing
Explore with this blogger 7 easy ways to be kind to yourself, and to be fully alive by simply showing up. Say yes to life!
Being fully engaged in everything you do = a vital, well-lived life.
A personalised plan just for you.
10 amazing habits you must adopt in 2019!
New Year’s resolutions may be fading. Don’t give up on them – every day is a new beginning.
The festive season can be a lonely time – bring joy to experience joy!
People close to you appreciate being shown that they are important.
Isle of Houghton, Old Trafford Building 4, Ground Floor, Cnr Boundary & Carse O’Gowrie Roads, Houghton, JHB